Four Ways I Can Support Your Group
1. Facilitating Online Events
If you’re hosting an online event — a gathering, summit, or course — and need someone to hold the invisible glue of the space, I’d love to be your anchor. I bring calm, clear facilitation that lets you focus on your expertise while I tend the structure.
I offer:
Session design and preparation
Managing Zoom tech: sound, screen sharing, breakout rooms, recordings
Holding Q&A, moderating chat, tracking energy and flow
Timekeeping and soft structure
A seamless behind-the-scenes presence so you can teach, share, or host with ease
Think of me as your behind-the-scenes spaceholder — so you can show up fully as the guide you’re here to be.
2. Organisational Wellbeing Programmes
“Our greatness lies not in being able to remake the world… but in being able to remake ourselves.” – Gandhi
The workplace has changed. Many of us are navigating exhaustion, disconnection, complexity and change. We’re not just designing wellbeing sessions — we’re tending to culture, nervous systems, leadership pressure, and fractured trust.
I won’t offer you quick fixes. But I will meet you honestly — and offer space for your people to reflect, reconnect and rebuild inner resources in a way that’s real.
Topics include:
Active Communication Skills
Building Resilience: The Art of Failing Forward
Emotional Intelligence + Self Awareness
Coach Training + Facilitation Skills
Holding Useful Meetings
Leading through Change
Mindfulness for Work
Meditation for Busy Lives
Sleep Hygiene
Public Speaking with Presence
Stress Management
Each session is tailored — responsive to your organisation’s needs, culture and capacity.
3. Mindfulness for Business
If you’re hosting an online event — a gathering, summit, or course — and need someone to hold the invisible glue of the space, I’d love to be your anchor. I bring calm, clear facilitation that lets you focus on your expertise while I tend the structure.
I offer:
Session design and preparation
Managing Zoom tech: sound, screen sharing, breakout rooms, recordings
Holding Q&A, moderating chat, tracking energy and flow
Timekeeping and soft structure
A seamless behind-the-scenes presence so you can teach, share, or host with ease
Think of me as your behind-the-scenes spaceholder — so you can show up fully as the guide you’re here to be.
Whether it’s a wellness week, graduation, leadership summit or AGM — I speak on what it means to be well, to lead with presence, and to stay human in an uncertain future.
These are not just talks. They are invitations to return to what matters.
4. Public Speaking & Keynotes
Let’s co-create something that meets your people where they truly are, and helps them move toward where they’re called to go.