A Time To Grieve
An invitation to honour and release what you are saying goodbye to.
Watch this simple, guided ritual from Lydia Campbell and Suzanne Bowles — a gentle hand to hold you through grief and transition.
The Moment We’re In
We find ourselves in a crucible — a collective pause, a global reset.
A time to stop, slow down, and simply breathe.
Loss and grief are rising around us, unveiling our shared vulnerability.
The fear and sadness are real — you are not alone.
But within this difficult moment lies a medicine —
an invitation to listen deeply, to feel beneath the surface,
and to open to a sacred redesign of how we live and love.
The Invitation
What if, instead of numbing ourselves with busyness and distractions,
we allowed ourselves to truly meet our aloneness?
What happens when we stop doing,
and begin simply being?
This ritual is here to support you —
a simple, tender way to ease your descent into the darkness,
and to midwife your passage with care.
How to Prepare
Find a quiet space
Light a candle
Have pen and paper close
Turn off distractions for an hour
Give yourself permission to feel whatever comes
No pressure, no perfection. Just presence.
Ritual, Grief & Wisdom
Ritual is an act of intention — lighting a candle, saying goodbye, holding space.
It is both map and medicine for times of change.
Grief is not an end, but the fertile ground for new beginnings.
Honouring loss creates space for creativity and life to grow again.
You carry ancestral wisdom within.
When you pause and listen, you’ll know what to honour and what to release.
Quiet Invitation
If something in this touched you —
a thread of recognition, a soft ache, a sense of being met —
you’re warmly invited to write to me.
Not to network. Not to perform.
But simply to share what’s real.
Write from the heart. I will read with mine.